Figuring out throughout the spring and summer season = a chunk of cake, in the event you ask me. As somebody whose major type of train is operating and climbing, I fortunately spend hours outdoors from March by September, relishing the contemporary air, plentiful sunshine, and the many scenic trails my neighborhood has to supply. As soon as October rolls round, although, it’s an entire different story.
Even right here in gloriously temperate Los Angeles, the temperatures are starting to drop, and I’m already dreading the time change that’s proper round the nook. I don’t love the concept of operating round Hollywood in the darkish (and I’m simply not a morning exercise particular person), so I usually (begrudgingly) log critical time on the treadmill this time of yr.
Clearly it’s going to take a luxe little shake-up to get me excited for my fall exercises—which is the place my co-worker Anneliese Dominguez is available in…
Anneliese loves a superb health class and a superb at-home exercise (“I can’t get enough of Melissa Wood Health and P.Volve,” she tells me), and he or she’s acquired this severely cool, severely high-end exercise fashion that’s the envy of our L.A. workplace. I suspected she’d be the good particular person to flip to for all of the necessities, and I used to be right. Amongst the contents of her exercise arsenal? The good leggings I’ve ever seen, a brand new pair of Airpods, and, in fact, a few good, chilly FIJI Water sports-cap bottles.
Subsequent up, see what one in all my different co-workers is packing for her upcoming weekend getaway.