While you’re feeling down, flip issues round with a couple of suggestions and methods for eager about issues otherwise. No want to wallow when there are fast and easy methods to really feel higher about your self. Feeling down may be triggered by a nasty hair day, not having the ability to recover from a mistake, or waking up 10 minutes late. Cease beating your self up and check out one among these options.

Further reporting by Sarah Lipoff


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