Michelle Obama is not simply a badass creator or political determine, she’s a badass in the health club as properly. The previous first girl not too long ago shared a picture of her exercise with a message that can resonate to anybody dragging their ft earlier than hitting the weights.

“It doesn’t always feel good in the moment,” Michelle captioned a picture of herself lunging with a drugs ball. “But after the fact, I’m always glad I hit the gym.” How else do you assume she will get these sculpted arms? She went on to ask followers how they care for themselves on “Self Care Sunday.” Now that is one thing I’m going to be adopting in my very own weekly exercise schedule!


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