Child, it is chilly exterior. However who cares? As a result of we’re turning on our ovens and baking! If the temperatures dropping and heat vacation emotions encourage you to whip up Grandma’s well-known recipes, with a little little bit of tweaking, you possibly can savor the scrumptious flavors in a wholesome means.

Other than utilizing flax eggs as a substitute of eggs to minimize down on saturated fats and enhance the omega-3s, and utilizing mashed banana to minimize down on white sugar, you may also swap out the all-purpose flour in your recipes. Registered dietitian Gena Hamshaw of The Full Helping shared her insights on the healthiest varieties of flour you must use for baking.

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