Don’t mess with Links”>Alison Brie when she steps into the gym – her moves are intense AF. The 36-year-old actress trains hard for her role as a wrestler on Netflix’s Glow, and she’s consistently impressing us with her serious strength. On Saturday, Alison once again showed off her skills with a move she’d never tried before, and it quickly became a “new fav.”
Alison trains with Jason Walsh of the Rise Movement, who also trains celebrities like Brie Larson and Links”>Emily Blunt. During their weekend sweat session, Alison tried out an impressive weighted reverse lunge, using a landmine press. According to Alison, the move targets her glutes, and boy, you’ll get exhausted just watching her. Take a peek at the exercise above and feel your muscles tighten up – it’s an unavoidable, automatic response.